Tag Archive | grief

Bohemian Rhapsody

Jul21

What a great weekend – Jazz & Rib Fest and Picnic with the Pops. We listened to the music of Queen at the Pops – loved it! Then they did Bohemian Rhapsody. Robbie had commented that was the song he was most excited to hear. It’s such a fun song – can’t help but think of Wayne’s World when I hear it. But then it began…

It’s typical really. I’ve said it hundreds of times and I’ll say it hundreds more… things are different now. And once again I wasn’t prepared. Robbie & I had completely forgotten what the lyrics were.

If I want to self-protect I’ll need to stop interacting with people, stop listening to music, stop living. Because that’s the only answer if I want to stay away from any reminders of this horrible tragedy. But that’s not what I want AT ALL. I want to live in a BIG way! So I’m back to the topic of guarding my heart.

For quite a while after Drey died I would put on my spiritual armor every morning. I would visualize every single piece of armor being put in place. Funny how I’ve gotten “strong” so haven’t taken the time to do that in a while.

Ephesians 6: 14-17.
14: Stand your ground, putting on the belt of truth and the body armor of God’s righteousness.
15: For shoes, put on the peace that comes from the Good News so that you will be fully prepared.
16: In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil.
17: Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God.

In February I began praying that God would keep me weak. I wanted to stay as dependent on Him as I was in those first 6 months. There was one time I literally laid on the kitchen floor and couldn’t stand without praying. I was that dependent. That are no words to express the depth of grief. And there are no words to express the depths of God’s love I experienced. But then I lived through Christmas – and somehow that was a milestone for me. I realized I was going to have to continue living and that I could live through even horrible days where memories flooded my every thought. This was a good milestone and I am grateful for it. But it was at this point that I began trotting down my autonomy path. It was so subtle – just a few hours here and there and then a few days here and there the, “I got this from here, God” attitude crept in. When I realized that was happening I began praying that God would keep me weak.

So when Bohemian Rhapsody started I was singing… then I stopped singing and held Robbie’s arm nice and tight. And then I was okay. It’s like a huge wave coming at me – sometimes I’m underwater too long – other times I pop back up quickly. This night I popped back up quickly. It was a sweet reminder for me to pray without ceasing because I don’t “got this.” I need God. I need His Spirit to lead me, to prepare me, and to teach me how to love and live more deeply. And I pray to God to help me remember to put on my armor each morning. God knows exactly what I’ll face each day. Nothing takes Him by surprise.

20 short years ago

Jul10

Drey 1st pic with Mom

Drey 1st pic with Mom

The emptiness is back. Who am I kidding… it never really left. It was more tolerable. But I knew July and August were coming. I knew it. And yet I didn’t know. And now I’m here and I know.

Can’t you distract yourself? Think of something else. Drink a little – or a lot. Go shopping. Dive into a project. Jump back into your career. Exercise and get your body uber-healthy.

These are all good things in the right dosage. But they don’t make a lasting dent in this grief.

Losing your child is gut wrenching.
Losing someone violently is hideous, surreal.
Losing someone because they chose to die is agonizing.
All three together in one day, in one instant, is simply not survivable apart from God.

July 10, 1993 I woke up in labor at 7:20 a.m. Mom’s remember these things. My pains weren’t too intense and were about an hour apart. But I knew. He wasn’t born until nearly 26 hours later. He always was a stubborn little shit. He got that from his Dad.

I love you. I remember you. I miss you.

How is grieving a suicide different from grieving a non-suicide death blog 2

Jul6

I blogged on June 1 two ways grieving a suicide is different from grieving a non-suicide death. There is a third way it’s different – and I’ve been suffering from it since day 1 but was not able to name it until now. PTSD – Post traumatic stress disorder. I thought the only people that experienced this were actual victims of a crime and people who were present when someone died or went through trauma. So anytime I had a panic attack I… well… I said things to myself that in hindsight I can see weren’t helpful. “Come on, Denise, this isn’t rational. You’re fine. It was months ago. You should be able to drive your car faster than 70 mph now without freaking out” and so on. I remember my Mom sent me a video on FB of pranks where people were sleeping and startled into waking up. I freaked out watching this (it’s okay Mom – who knew??). It wasn’t rational to me and so my self talk was judgmental. But still – almost a year later – loud, sudden, unexpected moments send me into a freaked out mindset. If I drive too fast my breathing gets fast and shallow – that’s my warning sign that I’m about to melt down. I’ve had outbursts of anger that were disproportionate to the circumstances at hand. God who am I?

I read a little about PTSD… 3 buckets of symptoms exist:
Reliving the event.
Avoiding.
Increased Arousal.

I experience all three of these to varying degrees but most frequently I experience the 3rd one. Increased Arousal: These include excessive emotions; problems relating to others, including feeling or showing affection; difficulty falling or staying asleep; irritability; outbursts of anger; difficulty concentrating; and being “jumpy” or easily startled. The person may also suffer physical symptoms, such as increased blood pressure and heart rate, rapid breathing, muscle tension, nausea, and diarrhea.

All I can say is God bless my family and friends as they hang in there with me. I wish I could just “be better.” I truly do. It’s probably hard to know how to love me through this. I get so frustrated with myself. And then I get frustrated with Drey. And then I feel an overwhelming amount of love and loss for him. Sometimes I just have to sit in it. Sometimes I just have to let the pain swallow me. This is such a lonely grief.

A Mother’s love

Jun28

A note written to Drey when he was 8 years. He was 19 when he took his life – he never saw this note. It expresses my heart, my mind set. And I’m so grateful to have found it.

11/19/2001
Drey –
I would like to write more regular journal entries to you but I know I have the best
of intentions and then get sooo busy so I won’t make any promises.

A few nights ago I was reading the Prayer book I had bought you. Specifically, I read
the way I signed it to you. I mentioned that the decision for your Dad and I to get a
divorce was a hard decision but that it was the right one.

I was wrong… it was not the right decision. It is rarely God’s will for any two people
who were joined in marriage to get a divorce. The Bible is quite clear on this and as I’ve
been growing spiritually I can see I was not thinking clearly at the time of our divorce
nor was I thinking clearly at the time I signed the prayer book for you.

I wish I had been a walking Christian while I was married to your Dad. Things could
have been different. My prayer (and yours too!) has been that your Dad will
accept Christ. He’s a good man and a good father but he’d be an even better father
if he could look at you through God’s eyes instead of his own. I know that’s what I
try to do.

My prayer for you is one I pray often… I pray you will grow up knowing that God loves
you and you are secure in Him. I pray you’ll be secure and confidant knowing that I
love you so very much no matter what choices you’ve made or will make. You truly
have the blessing of my unconditional acceptance. I pray you will find a wonderful
Christian woman someday who you will marry. And the two of you will grow closer
to the Lord and to one another.

You mean so very much to me, Drey. I wish I knew how to be the best Mom to you.
But I know I will make mistakes. I hope you will be able to see past my mistakes and
know that I loved you even though I did some goofy things!

Well, I’m at work right now and I’d better get back to business. Just wanted to take a
few minutes to let you know how loved you are. Mommy

Today: I hesitated with posting this letter. 1) My husband, Robbie, is pretty flippin awesome. What will he think of this? 2) Isn’t it a bit self-serving to post this letter? Look at me! I was (am??) a great Mom! But I’ve chosen to post it because I believe it’s a testament to how loving our God is. To work through a broken person like me (I had just gone through my 2nd divorce when I wrote this) so that I could love my son’s father, love my son, and then to redeem my pain and my choices by blessing me with a wonderful husband, a Divorce Care ministry, and hundreds of other blessings?! Yes, I ache without my son. Yes, I have questions with no answers. But God is still love and loving.

Some lessons must be learned again and again

Jun26

Through the years I’ve collected a few mantras for directing my thoughts – especially when there’s conflict. 

Seek first to understand – then to be understood.

Always assume positive intent.

Stay curious.

All good reminders that often make up my “self talk.”  Not so much yesterday…

I received a card in the mail from the parents of one of Drey’s friends.  I was so pleased – because I hadn’t heard from them since Drey had died which left me sad.  I waited to open the card until I felt ready.  (I’ve learned that sometimes cards contain pictures or stories about Drey that are WELCOMED but it’s best that I prepare myself.  Kind of a guarding my heart ’til I’m ready thing).   I opened the card yesterday afternoon.  The card was addressed to Fred & Kris – Drey’s Dad and Stepmom.  I was crushed.  Not only had I not heard from D & M but apparently they were reaching out to Fred & Kris.  The accusations began in my mind…  “Drey talked to his friends about you, Denise.  Everyone knows you were a shitty Mom EXCEPT YOU!  But what was it I hadn’t provided for Drey?  I loved him so dearly!  What would’ve caused him to speak negatively about me to his friends?”   And then the comparing began… “I attended more soccer games during high school than his Dad did.  I was the one that took him to get his drivers license.  It was me at the doctor and dentist appointments.  OMG – is this why so many marriages that suffer the loss of a child end in divorce?  Do they start comparing their love and finding fault with each other?”  The tears began pouring.  Deep, gut-wrenching wails.  I texted A – a soccer Mom who has stayed in touch.  “WTF A?  Was I a bad Mom?  Did Drey hate me?”  She did her best to reassure me that wasn’t the case.  Grieving parents need that reassurance… from their family, from their kid’s friends, from co-workers who remember the pictures and stories that were shared over the years.  We forget.  We get confused.  We question EVERYTHING. 

So I sat down – a little more calm – and cried some more.  My thoughts continued to bounce between worrying what others thought of my parenting skills to questioning the skills myself. 

A few hours later I read an email from Drey’s Dad, “Hey D – wanted to let you know I received a card from D & M that was meant for you and Robbie.” 

Silly me.

Seek first to understand then to be understood.

Always assume positive intent.

Stay curious. 

Another small step…

Jun7

I held a baby yesterday. This wasn’t a small step – it was a big one. I’ve wondered a few times since Drey died if I’d ever be able to hold a baby again. Well last night my question was answered. I didn’t have much choice in the matter really. A mom friend was doing multiple things and handed me baby Sophie. It happened so quickly I had no time to think it through. I just did what comes naturally for a mom. Sophie was on my hip and I was immediately swaying.

My thoughts dashed between “Doesn’t my mom friend know I failed to keep my son alive? What’s she thinking giving me her sweet little baby to hold?” To “Oh my dear God, please, I don’t want to cry. Please keep my precious memories of Drey as a baby stuffed safely away far from the surface.”

In the end I did okay. When I gave Sophie back to her mom Sophie gave me a sweet little smile revealing just a few front baby teeth. I accepted that smile as a little gift from God and remembered to thank Him.

The news

May14

My son died on August 8, 2012.  Tears well up as I type these words.

Drey meant the world to me.

He committed suicide.  “Committed.”  Implying it was a crime.  People “commit” murder.  My son was no criminal.  He took his own life.

Drey had just graduated high school and had just celebrated his 19th birthday.

He was my only child.